Amount of Tryptophan in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised

Pork Products

In 100 g (Grams) of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised there is 0.348 g of Tryptophan. Change amount

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Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised.

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g 1.6%
Egg, white, dried, stabilized, glucose reduced 1.427 g 1.43%
Egg, white, dried, powder, stabilized, glucose reduced 1.266 g 1.27%
Sea lion, Steller, kidney (Alaska Native) 1.2 g 1.2%
Egg, white, dried, flakes, stabilized, glucose reduced 1.181 g 1.18%
Soy protein isolate 1.116 g 1.12%
Soy protein isolate, potassium type 1.116 g 1.12%
Seeds, sesame flour, low-fat 1.097 g 1.10%
Egg, white, dried 0.999 g 1.00%
Seaweed, spirulina, dried 0.929 g 0.93%
Seeds, sesame flour, partially defatted 0.882 g 0.88%
Soy protein concentrate, produced by acid wash 0.835 g 0.84%
Soy protein concentrate, produced by alcohol extraction 0.835 g 0.84%
Whale, beluga, meat, dried (Alaska Native) 0.797 g 0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 0.795 g 0.80%
Egg, whole, dried 0.775 g 0.78%
Egg, whole, dried, stabilized, glucose reduced 0.771 g 0.77%
Winged beans, mature seeds, raw 0.762 g 0.76%
Seeds, cottonseed flour, low fat (glandless) 0.752 g 0.75%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 0.747 g 0.75%
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised

Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised are listed below.

Water 62.44 g 62.44%
Energy (calorie) 200 kcal
Energy (joule) 835 kJ
Protein 29.2 g 29.2%
Total lipid (fat) 8.31 g 8.31%
Ash 1.31 g 1.31%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 12 mg 0.01%
Iron, Fe 0.88 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 221 mg 0.22%
Potassium, K 261 mg 0.26%
Sodium, Na 66 mg 0.07%
Zinc, Zn 2.29 mg
Copper, Cu 0.089 mg
Manganese, Mn 0.01 mg
Selenium, Se 40.3 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised